3 Things Are Happening To Your Hair. Almost Every Supplement Only Treats One.
Why women take hair vitamins for a full year and see nothing, and what actually has to happen instead.
If you've bought a hair supplement in the last few years and nothing happened, you probably came to one of two conclusions. Either these things don't work, or there's something particular about your body that they don't work on.
Both are wrong, and the second one has cost a lot of women a lot of confidence.
Here's what's actually going on. There isn't one thing happening to your hair. There are three, they happen at the same time, and almost every product on the shelf is aimed at exactly one of them.
DHT is shrinking the follicle
DHT is a hormone your body makes out of testosterone. Women have it too, which surprises nearly everyone, and it matters far more to female thinning than the word 'genetics' that gets thrown around.
It grabs the follicle and shrinks it a little with every cycle. So the hair that grows back is slightly finer than the one before. Then finer again.
This is why your ponytail changed years before your mirror did. You're not necessarily losing more hairs. Each one is thinner, so the same number makes a smaller rope.
Pumpkin seed oil works on the enzyme that makes DHT. Astaxanthin works on it from a second angle, and in laboratory studies it inhibited that enzyme by up to 98%.
The follicle itself is rusting
Oxidative stress is wear and tear at the cellular level. It happens everywhere in your body as you get older, and your follicles don't get an exemption.
Almost no hair supplement addresses it. Go and look at the labels in your bathroom cupboard, it won't be on any of them.
And it matters, because slowing down what's shrinking the follicle doesn't get you far if the follicle is corroding while you do it.
Astaxanthin and palm-derived tocotrienols handle this side. In one clinical study, tocotrienol supplementation produced a 34.5% increase in hair count after 8 months.
The follicle can't run its cycle without vitamin D
This is the one that should annoy you most.
Your follicles need vitamin D to move through their growth cycle. Not to grow nicer hair. To finish the cycle at all. There is well established research on the vitamin D receptor and follicle cycling, and study after study finds lower vitamin D in women with female pattern thinning than in women without it.
73% of women with hair loss are vitamin D3 deficient. Most have no idea, because nobody thinks to check.
Vitamin D3 with K2 covers this, and biotin supports the keratin your follicle is trying to build once the cycle is running.
So why does almost everything on the shelf only do the first one?
Because that's where the famous study is. One trial, one ingredient, one number that everybody quotes.
It's a real result and it's worth having. But a product built around it is doing a third of the job and then asking you to be patient about the other two thirds.
That's what a year of nothing actually looks like from the inside. Not a product that failed. A product that was only ever pointed at one of your three problems.
Fine, I'll just buy the three separately
People try. It rarely survives past month two.
Three bottles is three costs, three things to remember, and three separate chances to quit. And the standalone versions are usually wrong for hair anyway. Most saw palmetto on the shelf is a prostate supplement with a different label. Most pumpkin seed oil is unconcentrated, so you would need to eat roughly two pounds of raw seeds a day to reach what the research actually used.
You end up with three cheap bottles, none of them delivering enough of anything, and the same conclusion at the end of it. That natural doesn't work.
What to expect, and when
These 3 things don't move at the same speed. You should know which is which.
The nutritional part moves fastest, because vitamin D runs on a nutritional clock rather than a hair growth one. What women notice first is almost never new hair. It's less hair leaving. Less in the drain, less on the pillow, less to pull out of the brush.
This is where it goes from a good week to a consistent thing. If it's working for you, by around month 3 you can simply say so, instead of squinting at the shower floor wondering.
New growth. Short fine hairs standing straight up along the part or around the temples. They look faintly ridiculous and everyone is thrilled by them. This is the DHT side finally showing, and it can't be rushed. A follicle takes as long as it takes.
Density. And what most women get isn't the hair they had at 30. It's the thinning stopping, and some of it filling back in. We'd rather tell you that now than have you disappointed in the spring.
Dr. Margaret Thompson
I stopped recommending most hair supplements about 4 years ago. Not because they can't work, but because nearly all of them are built on one study, aimed at one of the three things actually going wrong. If somebody promises you new hair in 4 weeks, that isn't a claim about the product. It's information about the seller.
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Frequently asked questions
The things women ask us most, answered straight.
Because most of what you've tried was aimed at one of the three problems, usually DHT. Luxea covers all three: DHT, oxidative damage to the follicle, and the nutrients the follicle needs to complete its growth cycle. If your limiting factor was one of the other two, a DHT-only product was never going to move it.
Reduced shedding typically shows first, somewhere in weeks 3 to 6, because the nutritional side moves on a nutritional timescale. New growth takes longer, usually months 3 to 5, because a follicle cannot complete a cycle faster than a follicle completes a cycle. Anyone promising new hair in 4 weeks is describing something that isn't biologically possible.
No, and we'd rather say so. Some women see very little. If your thinning is being driven by thyroid disease, iron deficiency, a medication you're taking, or something autoimmune, no supplement is the answer and you need a diagnosis rather than a bottle. That's also why there's a 90-day guarantee.
Luxea contains no hormone blockers and no prescription actives. It does nothing to your blood pressure or heart rate. That said, we always recommend sharing the ingredient list with your physician, particularly if you're pregnant, nursing, or trying to conceive.
You can, and it rarely lasts. Three bottles is three costs and three chances to stop. Most standalone saw palmetto on the shelf is formulated for prostate health, and most pumpkin seed oil isn't concentrated enough to reach the levels used in the research without eating roughly two pounds of raw seeds a day.
90 days, full refund, no photo submissions and no restocking fee. If you're on a subscription you can cancel it in one click from your account, and we'll show you exactly where the button is.